In this dynamic episode of the #WisdomOfWomen Show, host Coco Sellman (5x founder, impact investor, and creator of the Force for Good System™) sits down with powerhouse Liz Svatek. Liz is a Healer, Mindset Mastery Coach, and Rapid Transformational Therapist who serves as the founder and CEO of Warrior Women Inc. Together, they explore the transformational journey of women over 40, focusing on legacy, neuro-identity evolution, and the power of rapid breakthroughs. This episode is a must-listen for visionary women founders seeking to evolve their leadership, redefine success, and step fully into their purpose.
WHAT YOU’LL GAIN AS A VISIONARY FOUNDER:
Liz Svatek brings her unique expertise in helping women rewire their subconscious mind for rapid transformation and lasting change. Whether you’re navigating midlife transitions, considering your legacy, or simply seeking to evolve as a leader, this episode offers actionable tools and profound insights to support your journey. Liz shares her personal story and techniques that empower women to break free from limiting beliefs and achieve holistic success, aligning both professional accomplishments and personal fulfillment.
CHAPTERS:
01:39 Introducing Liz Svatek and Her Work
02:26 Understanding Rapid Transformational Therapy
02:48 Liz’s Journey and Her Mission
03:06 The Importance of Legacy Work for Women
12:25 Transforming Identity and Self-Trust
14:19 The Power of Guided Meditation
23:25 The Soul Blazer Concept
34:17 Final Thoughts on Legacy and Self-Discovery
41:29 Conclusion and Invitation to Join the Community
TAKEAWAYS:
◾ The wisdom of women in business is essential for creating impactful and profitable enterprises.
◾ Rapid transformational therapy can significantly accelerate personal growth in just a few sessions.
◾ Embracing a divine journey mindset allows women to detach from worry and foster self-trust.
◾ Women are designed to uplift each other, creating a ripple effect of empowerment and healing.
◾ Legacy work should begin with personal transformation to fully realize one’s potential.
◾ Curiosity can replace judgment, leading to deeper self-awareness and richer connections with others.
BURNING QUESTIONS ANSWERED:
1. How can I break through mental blocks that are holding me back?
Learn about Liz’s Rapid Transformational Therapy, a powerful method that helps women achieve in one session what years of traditional therapy might take. Discover how rewiring your subconscious mind can lead to immediate breakthroughs in confidence, decision-making, and clarity.
2. How can I evolve my identity as a founder, especially during times of transition?
Liz discusses Neuro-Identity Evolution, showing how evolving your inner dialogue leads to greater self-trust and empowered decision-making.
Understand why women in their 40s, 50s, and 60s face unique challenges—and how to turn these transitions into opportunities for reinvention.
3. What can I do to embrace and build my legacy?
Liz shares her vision of healing millions of women and how she’s building a legacy of empowerment through her work.
4. How do I integrate meditation and self-care into a busy life?
Liz offers a refreshing take on guided meditation as a vacation from yourself, helping women connect with a deeper sense of peace and clarity.
Get a sneak peek into her walking meditation, designed to help busy women infuse moments of transformation into their daily routines.
5. What is the importance of community and deep connection in business?
Liz’s Wise Women Collective offers a blueprint for creating spaces where women can thrive by sharing their journeys and lifting each other up.
FAVORITE QUOTES:
“This is not a crisis, this is a calling. That nudge you’re getting for more? That’s your legacy calling you.” – Liz Svatek
“Rapid transformational therapy is like taking five years of therapy and doing it in one 90-minute session.” – Liz Svatek
“Women don’t need someone telling them what to do. They need to tap into their self-trust and know, like they know, what their next move is.” – Liz Svatek
“We make everything mean something, but the truth is, everything is inherently meaningless. We can choose what meaning to give our experiences.” – Liz Svatek
FREE OFFERS:
** Empowered Women Playbook – https://www.lizsvatek.com/playbook
** Free walking meditation: https://www.lizsvatek.com/walking-meditation
CONTACT INFORMATION:
Website: https://www.lizsvatek.com/
LinkedIn: https://www.linkedin.com/in/liz-svatek-73b6185/
Instagram: https://www.instagram.com/liz.svatek/
Follow the #WisdomOfWomen show for more inspiring stories and insights from trailblazing women founders, investors, and experts in growth and prosperity.
YouTube: https://tinyurl.com/yja3w7nh
Spotify: https://tinyurl.com/4tak8ajk
Amazon Prime: https://tinyurl.com/366syddj
Apple Podcasts: https://tinyurl.com/bdhananz
RSS Feed: https://feeds.captivate.fm/womengetfunded/
Transcript
Welcome to the wisdom of Women show.
HostBusiness is the most powerful, innovative force in the world.
HostAnd with visionary women leaders at the helm, we can lead in both impact and profit.
HostToday's world needs the wisdom of women in business.
Co-HostThis is why we are here to help women grow.
HostAre you already a successful, visionary woman.
Co-HostFounder, leading a high impact company?
HostThe wisdom of women show is designed just for you.
HostWe are a community of women founders, investors, and leaders who want to see you rise.
HostJoin us as we unlock opportunities and prosperity for women led enterprises.
HostThe future of business is women.
Co-HostAre you ready?
HostWelcome to the wisdom of Women show.
HostWe are delighted and dedicated to amplify the voice of women in business.
HostA new model of leadership is emerging, and we are here to amplify the voices of women leading the way.
HostThank you for joining us today as we illuminate the path to unlocking opportunities and prosperity for women led enterprises by amplifying the voice and wisdom of women.
HostSo today we have a really exciting guest.
HostShe's going to bring us all kinds of new ways to look at how we can have inner and outer breakthroughs.
HostAnd her name is Liz Svatek.
HostAnd she is a dynamic force in the world of personal transformation, serving as a mindset, mastery coach, healer, and get this, write this down, folks.
HostRapid transformational therapist.
HostWe have to find out what that is.
HostAs the founder and CEO of Warrior Women, Inc.
HostLiz empowers visionary women to break through mental blocks, conquer anxiety, and embrace a life of unparalleled freedom and choice.
HostLiz has a globally acclaimed podcast, conversations with warrior women, which is changing.
HostRight?
HostIt's changing to the Liz Spatek show.
Liz SvatekLiz.
Liz SvatekYep.
HostGreat is a.
HostIt's a testament to her passion for amplifying women's voices and helping them create lasting legacies.
HostWe want to talk more about legacy.
HostRight?
HostSo beyond her curated mastermind groups and transform transformative classes, Liz is a sought after speaker sharing her wisdom on stages worldwide.
HostJoin us as Liz delves into the journey of unlocking your true potential and stepping boldly into your legacy.
HostWelcome, Liz.
HostSo happy to have you.
Liz SvatekThank you so much, Coco.
Liz SvatekFirst of all, I love you because my daughter's name's Coco.
HostOh, you're kidding.
Liz SvatekYes.
Liz SvatekThat is.
Liz SvatekShe is my dearest person, and so I love your name.
Liz SvatekI was all excited.
Liz SvatekAnd your last name?
Liz SvatekMy daughter's godfather is John Selman.
Liz SvatekWe call him Salmon.
Liz SvatekSo I literally saw your name.
Liz SvatekI'm like, hello, do I know you like Coco Selman?
Liz SvatekThose are my two favorite words.
HostThat's amazing.
HostI wonder if we're somehow connected.
HostWe should do that, like, you know.
Liz SvatekOh, yes.
Liz SvatekWe're gonna have to do that.
Liz SvatekSix degrees.
HostI love it.
HostSo, as we always do at the beginning of the show, I always like to ask the question, what is one book written by a woman that has significantly influenced your life?
Liz SvatekWell, I'm sure people have given you all the answers, right?
Liz SvatekBrene Brown, Michelle Obama, all the names.
Liz SvatekI'm sure I'm going to give you one.
Liz SvatekI bet you haven't heard yet.
Liz SvatekGreat.
Liz SvatekIan la Van Zant.
Liz SvatekOne of her first books, I think I believe is called one day my soul just opened up.
Liz SvatekAnd when I was in my twenties, I got this book, and I'd never seen a book that was actually kind of a workbook also, like, it was kind of a hybrid book, like a journal and a book at the same time.
Liz SvatekAnd I, when I tell you, I poured into that book.
Liz SvatekI got in, I jumped into the book.
Liz SvatekI jumped into the book, and it just spoke to me, and I became a big iyanla fan.
Liz SvatekAnd I really, that was sort of like, I had always loved personal growth, even as a kid.
Liz SvatekI didn't know that at the time, but that what I was doing, I was always looking to better myself.
Liz SvatekAnd that was a book that I felt like in my twenties, just like, was a little life raft.
Liz SvatekIt was a little life raft that in those rocky twenties where you're like, what is, what am I doing?
Liz SvatekWhat's going on?
Liz SvatekAnd I just, it was incredible.
Liz SvatekIt really introduced me to kind of soul work, which is what I'm very passionate about today.
HostLiz, you know, you're not going to believe it, but I had the same experience in my twenties.
HostI swear, I was looking, I'm, like, looking around because I think it's in my hallway, but I literally still have it.
HostAnd it's, you know, this great book, and, and you open it up and it has the little play, the place got the little, and you make notes and stuff in it.
Liz SvatekA little placeholder.
Liz SvatekYes.
HostA purple ribbon.
HostAnd I have such fun.
HostI mean, every night I would snuggle into my bed, you know, and in my twenties, in my little apartment, and I would, like, reflect and do the little exercises.
HostI feel like there was a morning and an afternoon or something.
HostOr morning and an evening or something.
Liz SvatekYes, there was, like, a morning routine, and there was all these different little exercises you could do.
Liz SvatekAnd by the way, I was in my little apartment.
Liz SvatekWere you in New York?
HostI was in New York.
HostSo we were probably like, I'm turning 50.
HostI know where living.
HostI would have been living at 96th and park at the time.
Liz SvatekI was at 96, 95th, and I was in what they call Dormandy courts at that time.
HostI know exactly what I mean.
Liz SvatekI think it was like 91st and third or.
Liz SvatekI don't know.
Liz SvatekOr 95th.
HostYeah.
HostWe were less than a mile from each other.
Liz SvatekWe were like, hilarious, cocoa.
HostWe were probably on the 6th train together, going to work in the morning.
Liz SvatekYou're my new best friend, so just accept me and let me in.
Liz SvatekOh.
HostSo, everybody, you got to pick up this book.
HostWhether whatever age you are, it is one day.
HostMy soul just opened up by in love.
HostAnd Zant, I think, is how you say her name.
HostAnd so, okay, Liz, tell us about warrior Women, Inc.
HostAnd what you, who you serve, what you do.
HostI mean, we got to understand right off the bat what is rapid transformational therapy.
Liz SvatekYes.
Liz SvatekOh, my God.
Liz SvatekIt's a game changer.
Liz SvatekWell, I really.
Liz SvatekI serve women who are over 40.
Liz SvatekI really feel like I'm 54.
Liz SvatekI really believe that the forties, the fifties and sixties, they're a really unique time because we go through so many transitions.
Liz SvatekLike, maybe your marriage is ending.
Liz SvatekMaybe you're leaving a job.
Liz SvatekMaybe you're looking at legacy work.
Liz SvatekMaybe you're.
Liz SvatekMaybe your kids are now older, so they don't, you know, they're kind of moving on.
Liz SvatekAnd you're in this unique and menopause.
Liz SvatekI mean.
Liz SvatekI mean, that's a whole thing right there.
Liz SvatekSo you're going through so many changes, and there's a tendency to kind of isolate yourself or kind of push through it or, you know, or just feel kind of sad about the whole thing.
Liz SvatekThere's a lot of grief that goes on that nobody talks about in that zone.
Liz SvatekAnd I want to call women into, this is not a crisis.
Liz SvatekThis is a calling.
Liz SvatekThat little nudge you're getting from more, that little nudge you're getting, like, I want to leave a legacy.
Liz SvatekI want to.
Liz SvatekI want to do something bigger.
Liz SvatekThat is a calling.
Liz SvatekAnd if you think there may be more for you, great news there is, because you wouldn't even be having the thought if there wasn't.
Liz SvatekSo I'm always leading women into their legacy work.
Liz SvatekI'm helping them transform.
Liz SvatekBut you.
Liz SvatekBut this is what's interesting about legacy work.
Liz SvatekYou cannot think that your legacy will transform you.
Liz SvatekYou have to transform yourself first so you can discover your legacy.
Liz SvatekYou sometimes can't see it if you don't do the work of you first.
Liz SvatekSo that's kind of like the way I do it.
Liz SvatekWe transform you, and then we start looking at, what is this legacy going to be?
Liz SvatekAnd one of the ways I transform women, and I have it in every single program that I do, and I also do it as a standalone thing, is rapid transformational therapy.
Liz SvatekAnd I discovered this, and once I discovered this, I was like, I am certifying in this.
Liz SvatekI am becoming a rap because I couldn't believe the results.
Liz SvatekIt is like taking five years of therapy and doing it in 190 minutes.
Liz SvatekSession.
HostHoly mackerel.
HostSign me up.
Liz SvatekIt's incredible.
Liz SvatekAnd every woman that I've done it with, and listen, women come to me with all the things, right?
Liz SvatekI feel invisible.
Liz SvatekI feel like I don't know where I'm going in my life.
Liz SvatekI still have confidence.
Liz SvatekI have this insecurity.
Liz SvatekI don't even know where it's coming from.
Liz SvatekI feel like I have imposter syndrome.
Liz SvatekLike, hugely successful women who are like, I am terrified.
Liz SvatekI don't know what I'm doing.
Liz SvatekWe all have this, have these things.
Liz SvatekAnd what it does is it really gives you an immediate, immediate result because it deals with your subconscious mind.
Liz SvatekIt's a mix of hypnotherapy and five years of traditional therapy where we go to the root, we go to the source, we figure out what it is, and then I re help you rewire it, and then you listen to a little personalized recording.
Liz SvatekWe have another coaching session to kind of bookend the whole thing.
Liz SvatekAnd I am telling you, I just.
Liz SvatekI just had a woman yesterday.
Liz SvatekI'm telling you, this woman had the most, like, she was.
Liz SvatekI've never seen someone so low.
Liz SvatekShe just was like, I can't leave my house.
Liz SvatekI'm feeling so upset.
Liz SvatekI don't know where my life is going.
Liz SvatekShe was just.
Liz SvatekAnd she used to be very vivacious.
Liz SvatekShe just felt like she lost it all.
Liz SvatekWe did this session.
Liz SvatekShe opens her eyes after the session, and she looks five years younger.
Liz SvatekIt was like I took a piano off her chest.
Liz SvatekIt is really a game changer.
HostI love that.
HostAnd to be able to create a release of those blockages so you can just move forward, right?
HostI mean, you know, and so much, so much of us, I feel like at this, the stage, you know, and our audience is founders, right?
HostA lot of women who are out there, many of the people in our audience, the people that are listening, struggle because they've built something.
HostAnd it's working in many ways, but it's also taxing and exhausting.
HostAnd it's like, here we are.
HostWe built this thing, but now it's like a yemenite ball and chain.
HostAnd also like, gee, I feel like I'm doing all of this, but it's not creating the prosperity or the joy in my life that I wished, and it's not what I imagined it would be, right?
HostOr I'm still having to control everything, and I want to let it go, but how do I.
HostThose are things that I commonly hear about as women are growing.
HostAnd then there's those that are in places like, where I am, where, you know, business evolves.
HostI've gone through, you know, a merger, took on partners, had to deal with having new partners.
HostThat was the challenge.
HostAnd.
HostAnd now I'm going through an exit.
HostAnd so my identity, right, gets trapped up in all of our identities, right, we get trapped up in those things, and then we get stuck when our kids grow out of the house or we lose a marriage or, um.
HostOr we.
HostYou know, the mandala of our business has been swept into beautifully, into the.
HostInto the.
HostInto the river, hopefully, in exchange for a little bit of prosperity.
HostBut.
HostBut it's still hard, right?
HostYes.
HostUntil.
HostUntil intel in walks Liz with rapid transformation therapy.
Liz SvatekYes.
Liz SvatekAnd I also think this requires.
Liz SvatekAnd you're so astute, because this is exactly what it is.
Liz SvatekIt is identity evolution.
Liz SvatekAnd I teach neuro.
Liz SvatekIdentity evolution.
Liz SvatekYou can't out think yourself, right?
Liz SvatekLike, we've all tried this.
Liz SvatekLet me think my way out of the problem.
Liz SvatekLet me.
Liz SvatekLet me just ask any.
Liz SvatekLet me ask by committee, let me ask everyone what they think, right?
Liz SvatekThat does not build our self trust, right.
Liz SvatekWhat builds your self trust is when you can actually evolve yourself, coach yourself.
Liz SvatekThat's what I teach women to do.
Liz SvatekI teach you how to coach yourself.
Liz SvatekI give you the tools.
Liz SvatekI show you how to evolve that identity so that instead of, like, being trapped by your past or all this crazy thinking that you have that's just drowning you, I teach you how to free yourself up so that when you start making the decisions and choices, they're coming from a place that's such a higher perspective that you're literally calling yourself into your future.
Liz SvatekAnd I think that's what women really need right now.
Liz SvatekWomen do not need five years of therapy.
Liz SvatekWomen do not need someone telling them what to do.
Liz SvatekWomen need to know what, like, how do I access really, inside of me what I want?
Liz SvatekHow do I get into that, such deep self trust that I know, like, I know, like, I know my next move, right?
Liz SvatekAnd so I teach women how to do that, because I think I don't want someone telling me what to do.
Liz SvatekI'm a little rebel over here.
Liz SvatekDon't tell me what to do.
Liz SvatekIn fact, tell me no and see what happens.
Liz SvatekI'm going to do it anyway, right?
Liz SvatekSo I feel like this is what women need.
Liz SvatekThis is the new evolution of women.
Liz SvatekWe need to be able to kind of rewire some of that thinking, right?
Liz SvatekWe can't just out think this.
Liz SvatekWe got to rewire the thinking so we can evolve.
HostI love it.
HostSo how does this work?
HostHow does this work?
HostI mean, like, I mean, is there.
HostIs there some tools or some offerings around on something I could do, for example, to feel.
HostTo feel really excited and empowered about my next stage of life?
HostLike, is there a couple things that you could tell me to do?
Liz SvatekYeah.
Liz SvatekI mean, first of all, meditation is huge.
Liz SvatekAnd listen, before everybody starts rolling their eyes and saying, like, oh, that's, wow, Liz, what a new idea.
Liz SvatekBefore everyone starts to say, I don't have time to do that, I'm gonna roll my eyes because I don't want to do it.
Liz SvatekMeditation is not what people think.
Liz SvatekIf you are not feeling completely transformed and elevated by meditation, then you're doing it wrong.
Liz SvatekYeah, that's just facts.
Liz SvatekI used to try to make it like a checklist.
Liz SvatekI'm gonna give my little five minutes.
Liz SvatekI did my little ten minutes of meditation.
Liz SvatekCheckity check, right?
Liz SvatekWe all know, oh, let me make my gratitude checklist.
Liz SvatekCheckity check.
Liz SvatekI did it, right.
Liz SvatekWhenever we do things like a checklist, it doesn't work.
Liz SvatekIt doesn't.
Liz SvatekIt's.
Liz SvatekRight.
Liz SvatekIt's does.
HostEspecially for women.
HostEspecially.
HostWe have to be embodied, right?
HostWe have to be embodied.
Liz SvatekYes.
Liz SvatekSo I teach meditation very differently, and I tell women, if you really.
Liz SvatekIf you do the meditation the way I call you into it, meditation is actually a vacation from yourself because you're over here in your current reality, right?
Liz SvatekYou're over here going, I have this problem, and I don't know.
Liz SvatekI don't know what to do and where am I going?
Liz SvatekAnd when you meditate in a deep way, when you have a guided meditation that can really take you somewhere, right, then you're not you anymore.
Liz SvatekKind of like you're in the unknown.
Liz SvatekYou're dancing in the unknown.
Liz SvatekYou're getting these divine downloads.
Liz SvatekYou're having thoughts, you're thinking about the future.
Liz SvatekYou're nothing focused on your problems.
Liz SvatekRight.
Liz SvatekSo meditation is one of the tools, definitely, that I use for women.
HostIt sounds like guided meditation in particular.
Liz SvatekYes.
Liz SvatekI used to be a fan.
Liz SvatekAnd listen, I do also like just sitting quietly and just seeing what comes.
Liz SvatekI like that.
Liz SvatekBut I feel like especially in the beginning, there's too many ruminating thoughts in there.
Liz SvatekIt just, it's too much.
Liz SvatekRight.
Liz SvatekSo you almost somebody to say, I'm gonna walk you through this so you don't have yourself talk.
Liz SvatekRight.
Liz SvatekSo I think in the beginning you need that guided meditation.
Liz SvatekYou can absolutely work up to sitting very quietly, being Deepak Chopra, and 2 hours later you're just in the yard.
Liz SvatekAbsolutely.
Liz SvatekBut in the beginning, I think we need that guide.
HostAnd you also.
HostI'm just like sort of flash forwarding a little bit.
HostYou also have a walking meditation.
Liz SvatekI do.
Liz SvatekBecause I know you're going to walk anyway, Coco.
HostYeah.
Liz SvatekThis is how I'm pulling women in.
Liz SvatekI'm like, you don't like meditation and you say you don't have time for it, but guess what?
Liz SvatekYou're going to walk anyway.
Liz SvatekSo you're just going to take the walking meditation with you.
Liz SvatekAnd I literally did it as a walking transformation meditation.
Liz SvatekSo it's not just like you're walking and you're hearing something.
Liz SvatekI literally have a little system I use where you actually work through whatever is kind of going on with you and it takes you out of yourself.
Liz SvatekSo you're going to walk anyway and you're going to give yourself a little transformation while you walk.
HostI love it.
HostI love it.
HostI do believe that you and I, we're just getting to know each other.
HostWe figured out that we both know each other, maybe through entrepreneurs.
HostAnd I love how these connections come forward.
HostBut you don't know.
HostOne of my previous businesses was called the Trust Leadership Institute.
HostSo I developed a whole toolkit around self trust using guided meditation.
HostSo this is all so, so, so on.
HostAnd where I've always, my niche has always been business, but really, it's a reflection for me of self trust.
HostIt's a reflection of what is my higher self, you know, asking me, inviting me to do, how do I find a deeper connection to that and where does it guide me to go?
HostAnd so I'm just, I'm loving this.
HostAnd I believe you.
HostAnd I'm not just saying I believe you.
HostI actually did.
Liz SvatekYou know, it works.
HostI know that it works.
HostAnd I, I do think this is the, this is the, when we.
HostI believe that the reason why the show is called the wisdom of women is because I do believe that when you impart your, bring forth your wisdom into everything you do, in particular, in business, it not only makes your life better, but it transforms your culture, your team, and it elevates society as a result.
HostBecause here you are, you create a little microcosm, and if you create a microcosm that's guided by wisdom, and you invoke for others to create wisdom and share wisdom in the world and be their best and feel safe to be their best, that means, and I've had this happen where employees then come back and say, I tried that exercise with, how do I support you when somebody's upset?
HostWhich is a really simple transformational tool where we accept people as they're making mistakes.
HostAnd I tried that with my husband, and it changes the way we see the world.
HostSo you can, as a founder, when you use tools like this, not only will you find it for yourself, but it will, like, spread, like wire wildfire into your companies and your business grow.
Liz SvatekYes.
Liz SvatekI mean, it's the ripple effect.
Liz SvatekYeah, I talk about this all the time, because women.
Liz SvatekWomen are not just like, oh, let me improve myself, and I'm good.
Liz SvatekNo, women are like, let me improve myself and take everyone I know with me.
Liz SvatekLet me take my husband, I'm gonna take my kids with me.
Liz SvatekThat's why I love to work with women and heal women, because once they are healing and they're doing the work of them, and they're in this wisdom perspective, which is so amazing, because I have a vip mastermind group called the Wise Women Collective, where that is literally the whole thing.
Liz SvatekI put women in a room together who have already gone through kind of, you know, my program and know all the tools and know all the things they've done, rapid transformational therapy.
Liz SvatekAnd then they go into this little circle and share their wisdom.
Liz SvatekAnd we were just meeting last night on a zoom.
Liz SvatekThese women, the things that come out of their mouths, they're so wise.
Liz SvatekThey have so much to share.
Liz SvatekAnd when they.
Liz SvatekWhen they hear themselves seen and heard and validated by another woman who's been on that journey.
Liz SvatekRight.
Liz SvatekLike, I have been where you are.
Liz SvatekI know where you are.
Liz SvatekI see you.
Liz SvatekThere is something powerful about that.
Liz SvatekSharing the wisdom in a trusted circle, a safe space where you can really, truly go very deep and talk about what you want to talk about.
HostI couldn't agree more.
HostAnd there's that.
HostIt's sort of like when you're in your life, I equated in business, where you go to all these networking events that are mostly men, especially if you're a successful business leader, then you go into these, you know, memberships where you have only those who have made a million dollars or more, blah, blah, blah.
HostAnd you go in and it's almost all men, and it's.
HostAnd it's fine, and it's good, and you can get a lot of value from it, but it always feels like it doesn't quite fit.
HostAnd then, like, the reason I always feel like it's so important for women to.
HostTo come together is because when we do and we start to hear each other, we start to understand, remember ourselves.
Liz SvatekYes.
HostLike, oh, my gosh.
HostThat is what the sound of a wise woman sounds like.
Liz SvatekYeah.
Liz SvatekWe're a mirror for each other, right?
Liz SvatekLike, you and I on this podcast now.
Liz SvatekOh, my gosh.
Liz SvatekThat was my book, too.
Liz SvatekI mean, that was so fun for me to know that you think of us in our little apartments, reading the same book in our twenties, like, right.
Liz SvatekWhat a connection.
Liz SvatekAnd I think that's what women want.
Liz SvatekThey want connection.
Liz SvatekThey want community.
Liz SvatekThey want that deep conversation.
Liz SvatekWe do not.
Liz SvatekWe do.
Liz SvatekWe're done with how's the weather?
Liz SvatekWe're done.
Liz SvatekYou hit 40 and some, I don't know, the filter goes away, and you're like, I got to talk to some people and talk about real things.
Liz SvatekI cannot be having these surface y things.
Liz SvatekAnd I feel like those networking events, they.
Liz SvatekThey're very surfacey.
Liz SvatekThey're very bro marketing.
Liz SvatekYou know, you're in there shaking the hand.
Liz SvatekWhat do you do?
Liz SvatekAnd women don't.
HostThis is how many leads I close and how many, you know, this is my blah, blah, blah, blah.
Liz SvatekYou know, women don't care about that.
Liz SvatekWomen are like, I want to know what you do for business, but I also want to know you.
Liz SvatekI want to know you.
HostYeah, exactly.
HostI want to know what makes your heart happy.
HostI know.
HostI want to know what, you know, lights you up and, you know, brings you joy.
HostAnd I want to know how I can help and serve you, too.
HostRight?
HostLike, that's the other thing.
HostWe are designed to help each other.
Liz SvatekYes.
HostSo tell us more about.
HostLet's see you.
HostHave you talked a little about the soul?
HostWe talked a little bit about your transformational therapy.
HostHave we talked about Soul blazer?
HostDo you want to talk to us about what?
HostSo, what it means to be a soul blazer?
Liz SvatekYeah, I just taught a little class on this.
Liz SvatekI periodically just will give a free class just because I'm always inviting new women in, and I want people to see kind of new technology and things I'm using because I'm always out there.
Liz SvatekHow do I transform.
Liz SvatekHow do I bring the result faster?
Liz SvatekHow do I transform women sooner so they can start working on their legacy?
Liz SvatekThat's literally what I'm.
Liz SvatekI'm out there all the time trying all the things, looking at things, deciding what I'm going to bring in.
Liz SvatekAnd one thing that I really started noticing was, you know, women really don't know about rapid transformational therapy.
Liz SvatekSo I did this little soul blazer class and I talked about, what has it been to be kind of a trailblazing woman, right?
Liz SvatekA pioneer, a woman who's out there wanting to do it different.
Liz SvatekShe's the one in her family.
Liz SvatekShe's the one in her business.
Liz SvatekShe's making the changes.
Liz SvatekShe's the ripple effect.
Liz SvatekThat's her.
Liz SvatekAnd what does it really take to lead from your soul, to have, like you said, soul success?
Liz SvatekWe are no longer interested in being successful if it's killing us.
Liz SvatekWe don't want to be successful and pay a price of our health.
Liz SvatekNo time with our families, having this, you know, ruminating thoughts up in the morning.
Liz SvatekOh, my God.
Liz SvatekLet me check this email.
Liz SvatekOh, my God.
Liz SvatekThe client, like, the stress of it all.
Liz SvatekWe do not.
Liz SvatekThat is not success.
Liz SvatekWomen will be like, I will get paid less if I can have more peace.
Liz SvatekBut you don't even have to get paid less.
Liz SvatekI want to show you how you can make more money.
Liz SvatekBe more free, right?
Liz SvatekI'm making more money than I've ever made in my life, and I'm working less.
Liz SvatekThere's a way to do that, right?
Liz SvatekAnd tapping into that, to that kind of quantum success, that kind of soul led success.
Liz SvatekSo I did this whole class on it, and I was teaching them about self regulation and having a flexible nervous system.
Liz SvatekAnd I showed them a little bit of RTT, and you should have seen that chat.
Liz SvatekIt was like, they were just so excited.
Liz SvatekSo.
Liz SvatekAnd I love that because women.
Liz SvatekWomen are so smart.
Liz SvatekYou give them one tool, one perspective shift, and they never forget it.
Liz SvatekAnd I gave them a perspective shift, and they all.
Liz SvatekI got so many emails back, like that one sentence, that one sentence that changed my life.
HostThat's wonderful.
HostAnd so what would be an example of, like, a perspective shift that we could integrate into our.
HostInto our day?
Liz SvatekDo you want to know the one I shared in soul blazer that blew up?
HostYes.
Liz SvatekOkay, so I have an 18 year old son named Landon.
Liz SvatekAnd he was born in.
Liz SvatekI mean, when I tell you he came in in a blaze of glory.
Liz SvatekThat's how he came into the world.
Liz SvatekHe was an emergency c section he almost died.
Liz SvatekHe had a stroke.
Liz SvatekHe was supposed to be brain damaged.
Liz SvatekHe had damage to his right arm.
Liz SvatekThe.
Liz SvatekI guess his umbilical cord got caught around his neck, like, three or four times, and he had put his arm up through it, got his arms stuck, so it created a series of blood clots.
Liz SvatekSo this kid has been through it, right?
Liz SvatekHe's had over 60 surgeries.
Liz SvatekHe has ADHD.
Liz SvatekHe's not brain damaged, praise the Lord.
Liz SvatekBut he has been through a lot.
Liz SvatekHe's been to three different high schools.
Liz SvatekHe's an out of the box learner.
Liz SvatekHe's very smart, but he doesn't learn like everybody.
Liz SvatekSo we've been through a lot with this kid, and for a long time, I found myself in an emotional addiction to worry.
Liz SvatekAnd you can be in an emotional addiction like a regular addiction, like any other addiction, because anything you continue to do that has adverse effects is an addiction.
Liz SvatekIf you're doing something, you don't want to do it, and you keep doing it, even though it has adverse effects, that is an addiction.
Liz SvatekSo I was addicted to worry.
Liz SvatekI didn't want to worry Coco.
Liz SvatekI was like, can I stop this crazy train?
Liz SvatekHow do I get off this?
Liz SvatekRight?
Liz SvatekBut I would find myself in this worry spiral.
Liz SvatekIt would keep me up at night.
Liz SvatekIt would wake me up in the morning.
Liz SvatekAnd the worry was, what's going to happen to this kid?
Liz SvatekWhat's going to happen to this kid?
Liz SvatekLike, is he going to be okay in the world?
Liz SvatekIs someone going to make fun?
Liz SvatekHis arm looks like a really bad burn.
Liz SvatekIt's shorter than the other arm.
Liz SvatekWho's going to make fun of him today?
Liz SvatekWhat's his self esteem going to be?
Liz SvatekWill he find a nice woman or partner who appreciates him?
Liz SvatekAll the things?
Liz SvatekOne day I said, I need to shift this.
Liz SvatekI need to shift this.
Liz SvatekAnd I.
Liz SvatekAll of a sudden, it came to me that Landon is on his own divine journey.
Liz SvatekHe's on his own divine journey.
Liz SvatekThis kid is meant for more.
Liz SvatekHe did not come here just to play around.
Liz SvatekYou don't survive something like that and just become like any other person.
Liz SvatekRight?
Liz SvatekSo that feeling of, Landon's on his own divine journey.
Liz SvatekHe's guided and supported and loved in this world.
Liz SvatekWhen I told women that they lost their minds, they were like, oh, my God, this helps me reframe my sister, my aunt, my mother.
Liz SvatekEven when you don't like that journey, even when that journey looks horrible to you, right?
Liz SvatekThat person is still on a path.
Liz SvatekThey are doing their spiritual growth homework.
Liz SvatekThey are evolving you may not like the pace of it, you may not like what it looks like, but they are on a divine journey.
Liz SvatekAnd the minute I embraced that and listen, I had to practice at Coco, it wasn't like I just said it.
Liz SvatekI had to live it.
Liz SvatekI had to embody it.
Liz SvatekI had to think about it, I had to write about it, I had to meditate on it.
Liz SvatekBut now I believe it.
Liz SvatekAnd now.
Liz SvatekAnd when I started to embrace that, it changed everything.
Liz SvatekHe came in the house, and I'm looking at him so differently, right?
Liz SvatekI'm so much lighter and brighter with him, and he became lighter and brighter.
HostHe became.
HostIt transforms what your situations are, right?
Liz SvatekYes.
Liz SvatekThat's why it's so important for us to do the work of us, right?
Liz SvatekBecause it will affect your kids, coworkers, husband, partner, whatever, right?
Liz SvatekIt'll affect everyone.
Liz SvatekBut that divine journey idea, whoo.
Liz SvatekThat.
Liz SvatekThat did it for me.
HostRight?
HostAnd we all have those places that we're where we worry, where we're stuck, where we just think whatever it is can't be that it has to be different than it is.
HostBut guess what?
HostIt is.
HostWhat it is.
HostLiz, you probably don't know this about me.
HostI have a stepdaughter, Amelia, who was born at 27 weeks, and she has very severe cerebral palsy as a result.
HostAnd so alume, my healthcare company that I founded, was in her service.
HostIt provides around the clock medical care to medically fragile kids and adults.
HostAnd so I 1000% understand.
HostAnd it's been a journey with my husband, too, because I'm not the biological mother.
HostI didn't go through what you went through or Amelia's mom went through in that moment of birth and the incredible trauma that it is.
HostAnd yet I've always been able to see Amelia as she is nonverbal, requires complete, around the clock hair as having a incredibly clear sole purpose, like her presence and her ability to spread joy just by her smile is so clear.
HostIt's so clear to me that she doesn't need to be different than she is.
HostRight?
HostOf course.
HostWe want everything to unravel to, you know, I wouldn't, like, keep her from growing or keep her from progressing in any way that was possible for her.
HostBut she's perfect just the way she is, you know?
HostAnd that's something we've taught into.
HostThis is, again, like, what you learn from an experience with Liz is something you can then take into your business, into your life and all these places.
HostSo at illume, we had a whole exercise where we looked at everybody's needs.
HostAnd when you're thinking about the needs of a person who is non ambulatory, nonverbal.
HostAnd it's really easy to sort of see what their basic needs are, but what are their needs for their needs for purpose and legacy and actualization and transcendence, because, right.
HostAnd how can we give that to them?
HostRight?
Liz SvatekLook at it as a divine journey.
Liz SvatekAnd I'm not here to change this.
Liz SvatekI'm here to be in service of this divine journey.
Liz SvatekLike, what.
Liz SvatekWhat can make this right?
Liz SvatekAnd how do I make it more divine?
Liz SvatekHow do I see it like that?
Liz SvatekAnd how do I make it more divine for him, for her?
Liz SvatekRight.
Liz SvatekBecause it is their own journey, right?
Liz SvatekAnd some of this is they have to discover things, and they have to write like they're in that body, they're living that journey, right.
Liz SvatekBut sometimes I feel like it's us that are the ones that are tortured, right?
Liz SvatekLike, he actually going around with that arm when he.
Liz SvatekWhen he's a righty, by the way.
Liz SvatekSo his whole life, he's been spent, you know, shaking, doing everything with your left hand as a righty.
Liz SvatekSo you just imagine that, right?
Liz SvatekHe puts that right arm out there and shakes people's hands, and they're shaking this little kind of, like, smaller hand that's all scarred up.
Liz SvatekAnd I'm thinking, every time he shakes someone's hand, he's changing somebody's life.
HostYes.
Liz SvatekRight?
Liz SvatekAnd the same.
Liz SvatekEvery time she smiles at somebody, she is changing someone's life.
Liz SvatekBecause whatever pity or sadness or whatever you think you're going to give this person, you're so wrong.
Liz SvatekYou're so wrong.
Liz SvatekYou're so blessed to be in the presence of the divine.
Liz SvatekI mean, that just, like, chokes me up.
HostIt's so beautiful.
HostIt is.
HostAnd it's exactly.
HostIt's what we're all seeking.
HostAnd there it is.
HostRight?
Liz SvatekThank you for sharing that with me.
Liz SvatekOh, my goodness.
HostAnd you're sure?
HostAnd your son, too?
HostI mean, Landon.
Liz SvatekYeah.
HostYeah.
HostWonderful.
Liz SvatekOkay, so now that we've.
HostWhere are we?
Liz SvatekMy God.
HostSo tell us now for our women founders out there, who.
HostSo let's just send them away with one final word of wisdom around what they can do to support their own journey, their own heart, their own feeling of okayness with their lives and themselves and the people in it.
Liz SvatekYeah.
Liz SvatekI mean, I would say this, you know, we make everything mean something, right?
Liz SvatekLike, we're just meaning makers.
Liz SvatekLike, I run into you at the grocery store, you look away.
Liz SvatekI'm like, why is she such a bitch.
Liz SvatekWhy is she ignoring.
Liz SvatekMeanwhile, you don't have your glasses.
Liz SvatekYou can't see.
Liz SvatekYou didn't even know I was there, right?
Liz SvatekWe make stories up all the time.
Liz SvatekWe make stories up.
Liz SvatekWe make meaning of things.
Liz SvatekEverything is inherently meaningless if you embrace the absolute meaningless of life, right?
Liz SvatekMeaninglessness of life, right?
Liz SvatekThat is a.
Liz SvatekThat detachment from that meaning, the detachment from an outcome, because that is what ruminates us.
Liz SvatekThat is what sends us down the crazy highway, right?
Liz SvatekThat leads to the crazy mind loop.
Liz SvatekWhen you can detach from that, you can just be a little curious, right?
Liz SvatekSo I will say this.
Liz SvatekStart saying, isn't it interesting?
Liz SvatekIsn't it?
Liz SvatekIsn't it interesting?
Liz SvatekI just went to the grocery store and made up a whole story about Coco.
Liz SvatekIsn't that interesting that I'm making up a story?
Liz SvatekAsk yourself, what discount from the judgment, right?
Liz SvatekOf, like, why am I thinking this?
Liz SvatekI don't know what I'm doing, blah, blah, blah.
Liz SvatekInstead, ask yourself, isn't it interesting?
Liz SvatekIsn't it interesting that I'm super pissed at my husband and he doesn't even know why?
Liz SvatekI'm just expecting him to read my mind.
Liz SvatekIsn't it interesting that I say I want to move forward in my legacy, and yet I'm not doing one diddly do thing about it, right?
Liz SvatekLike, it's.
Liz SvatekIsn't it interesting just releasing the judgment and getting curious about what you're doing.
Liz SvatekIt's going to bring a little self awareness to you.
HostI love that.
HostIsn't it interesting?
HostI'm going to use that today.
HostWhat is your legacy about?
HostWhat do you think about when you think about your personal journey in legacy?
Liz SvatekYeah.
Liz SvatekI mean, you know, I.
Liz SvatekI think in the past, I thought legacy was like, well, what's my estate planning?
Liz SvatekHow much money am I gonna have?
Liz SvatekYou know, that's what I thought legacy was.
Liz SvatekI did not really understand legacy until I moved into my legacy.
Liz SvatekMy legacy is I want to heal 1 million women.
Liz SvatekI want to fill a stadium.
Liz SvatekI want to be the Taylor swift of midlife.
Liz SvatekI want to fill a stadium.
Liz SvatekAnd I want you to have that same feeling you feel at a Taylor swift concept of concert.
Liz SvatekI want you to bring your mother, your aunt, your niece, your everyone, your sister.
Liz SvatekI want to gather women together, and I want to heal us in a giant format.
Liz SvatekI want to do RTT and bring all those tools, easy little tools and perspective shifts, travel across the country and heal millions of women and create women that heal other people.
Liz SvatekSo that's my legacy.
Liz SvatekI teach these beautiful classes, but not everybody can take my classes because I'm not target.
Liz SvatekI'm a little bit more like a Neiman Marcus.
Liz SvatekSo my classes are very.
Liz SvatekBecause they're a lot of support and a lot of, you know, people, I spend a lot of time with these ladies.
Liz SvatekBut for the people that can't do the classes, can't be in my vip mastermind.
Liz SvatekI want to give them something, and I want.
Liz SvatekI'm going to write a book next year.
Liz SvatekI'm going to do a TED talk next year.
Liz SvatekAnd I really want to start reaching into more women.
Liz SvatekI want to get into more communities.
Liz SvatekI want to get out there, and I want to show women that you don't have to take five years of therapy.
Liz SvatekYou can transform yourself rapidly.
Liz SvatekIt can happen fast.
Liz SvatekSo that you can move into your legacy.
HostI love it.
HostI'm in.
HostI want to try this rapid transformation therapy with you.
HostI think that sounds super awesome.
HostIf somebody wants to do that.
Liz SvatekYes.
HostHow do they get in touch with me?
Liz SvatekI can give you the link for that.
Liz SvatekIt's called the 30 day transformation.
Liz SvatekThat's what I call it where you do a session.
Liz SvatekI give you this curated recording, which is like a hypnotic, not a recording to kind of wire it in.
Liz SvatekAnd then we meet to have a little coaching session, one on one.
Liz SvatekSo it's a complete little 30 day transformation.
Liz SvatekIt is a life changer.
Liz SvatekSo I can give you that link.
Liz SvatekSo if people want to come and do that, or if you want to kind of talk about it and say, like, is this.
Liz SvatekDo you think this would be good?
Liz SvatekWhat do you think would be good?
Liz SvatekWe can talk about it.
HostAwesome.
HostThat sounds great.
HostAnd I know that you also have an empowered woman playbook.
Liz SvatekI do.
HostAnd what is that?
HostAnd that's.
HostThat's a.
HostThat's a freebie.
Liz SvatekThat's a.
Liz SvatekLet me tell, that's.
Liz SvatekThis is a hell of a freebie.
Liz SvatekEveryone's like, why are you not charging for this?
Liz SvatekI'm like, because, again, I want women to have it.
Liz SvatekSo I created a playbook, basically, how to survive your forties and fifties and sixties.
Liz SvatekI created this because I wanted it, Coco.
Liz SvatekI was like, where's my playbook?
Liz SvatekWhere's my rulebook for this age of life?
Liz SvatekNobody.
Liz SvatekMy mother never told me anything about menopause or changes and transitions after 40.
Liz SvatekShe never.
Liz SvatekWe never talked about it.
Liz SvatekYeah, nobody was talking about it.
Liz SvatekSo I created this playbook.
Liz SvatekIt's a six episode private podcast with a very juicy workbook, and it'll just kind of give you a good little step into the work of, like, this age group and, like, what we're really facing.
Liz SvatekIt's funny, it's fun because I do everything.
Liz SvatekHumor and healing, that's what I do.
Liz SvatekIt's funny, it's fun, but also it's deep work.
Liz SvatekSo you'll love it.
HostI think that sounds great.
HostSo down in the description below, you're going to be able to find a link to the empowered women playbook.
HostYou can also go to the website Lizzak, lizsvatek.com, and you'll see right there on the homepage is a free walking meditation.
HostAnd we talked a little bit about walking meditation earlier and so you can get that, too.
HostAnd that's another freebie.
Liz SvatekYes.
HostSo much generosity, so much wisdom.
HostLiz, we're so grateful.
HostThank you very, very, very much.
HostMy heart feels open and ready to receive more goodness from the universe, and I can't wait to get to meet up with you.
HostAnd we can compare notes on Ayanla and, you know, we can share about our kids, right.
HostAnd what they're teaching us.
HostAnd, you know, my husband, he actually had a, he was journaling on Amelia, and he came back to me one day and he had the insight that Amelia has a higher power and I'm not it.
Liz SvatekOoh, talk about detaching from an outcome.
Liz SvatekRight, right.
Liz SvatekStaying in the curiosity and wonder and not getting into the outcome and trying to control.
Liz SvatekRight.
Liz SvatekI mean, that is beautiful.
HostYeah.
HostSo this is what's available for everyone, right?
HostHaving these big shifts and moments of healing and lightness and empowerment.
HostRight, to go out and slay dragons or, you know, paint the world whatever color you want.
Liz SvatekYeah.
Liz SvatekI mean, that's holistic success, right?
Liz SvatekLike, we are not going to be doing it the way we've done it for years.
Liz SvatekWe're not going to burn ourselves down and burn out and sacrifice ourselves.
Liz SvatekWe don't have to do that anymore.
Liz SvatekThat's the good news.
HostThat's the good news.
HostWell, thank you, Liz.
HostThank you for joining us today on the wisdom of women show.
HostThank you for illuminating the path to unlocking opportunities for growth and prosperity for women led enterprises.
HostWe value your experience and your wisdom.
HostThe world is made better by women led business.
HostLet's go make the world a better place.
Co-HostIs your business ready to accelerate?
Co-HostTake the business acceleration readiness assessment today and find out now at www.
Co-HostDot aforceforgood dot Biz quiz.
Co-HostTake the five minute assessment and you will receive an instant response on the four essential areas of alignment needed for business growth.
Co-HostYou will also receive four free tools specific to your situation to help you and your team accelerate success right away.
Co-HostGo to www.
Co-HostDot aforceforgood Dot biz Quiz and find find out what you can do to accelerate impact, scale and profit today.
Recent Comments